Description
- [Strengthen Your Grip]: Increase strength and stamina at home with Get Out! Red and Yellow Hang Boards Climbing Fingerboard Climbing Training Board; Fingerboard rock climbing rack simulates various holds to tone your upper body by targeting contact finger strength and body tension core strength
- [Easy to Install]: Mounting hardware and installation instructions included with this hang board climbing board; Package includes five mounting screws; If installing on wall without studs, we recommend using a plywood backer board (not included) to mount the finger pull up board climbing fingerboard hangboard
- [Exercise Anywhere]: Use climbing trainer board for improving your core strength in your garage, above a doorway, or on wall studs; 14 pockets with different depths and widths (1, 2, 3, 4 fingers - tips to 2nd joint) for exercises including dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-up, L-hang, and front lever
- [Built to Last]: Climbing hang board is crafted from the same sturdy and dense material as most hand and foot holds on rock walls found in most indoor gyms; Ergonomic holds of this hangboard fingerboard taper outward and downward to reduce risk of injuries
- [Perfect Size]: Climbing hang board tapers from top to bottom from 2 inches to 1 inch (5.1cm to 2.5cm) for better forearm clearance; Training board rock climbing measures 19 inches (48.3cm) at its widest and 8 inches (20.3cm) at its highest; Weighs approximately 7.9 pounds (3.5kg)