Description
- Versatile uses - Perfect for pull-ups, chin-ups, dips, push-ups, crunches and much more. Strengthen your arms, chest, back and abs for a more desirable body, improving your confidence and long-term health.
- Durable - Sturdy chrome plated steel barlock protection, prevent rotation , strong anti-slipbuilt-in threaded telescopic rodmore fine adjustment , stronger supportstronger and safer . When mounted properly , the fitness bar holds up to 400 kg giving you full support for pull-up and chin ups.
- Safe and secure - horn buckle locks to prevent slippageit is very stable so it feels safe and strong. Exclusive bar-lock equipped, effective to prevent unscrew the bar unconsciously and spin,it is very stable so it feels safe and strong.
- Easy installation - Super easy to install which you can do in minutes! All you need is your door frame so you can install this bar and exercise right away ! Our pull up bar adjusts from 92-124cm and is specifically designed to work perfectly in all types of homes, making grabbing a quick workout easy.
- Tips - It can not be installed in the Hollow door, hollow walls, glass doors, glass walls and other loose wall. If you have any questions, please do not hesitate to contact us, we will serve you as soon as possible.
Lack of exercise, physical function will decline, which will cause physical discomfort, affecting work and study. This adjustable length door chin bar is perfect for doing fitness at home, such as pull-ups, pull-ups, lifting legs, sit-ups and sit-ups, you only need minimal space and can be conveniently arranged in the door frame Or on the corridor, making quick workouts easy.
Product details
Name: Punch free pull rod
Material: steel pipe, EVA foam, rubber
Color: black +blue
Thickness: 3mm
Maximum load: 400 kg
Size: Retractable, shortest length: 92cm, longest: 124cm.
Advantages: no need to punch holes in the wall, easy to install, easy to carry.
Safety: The non-slip foam grip provides a firm grip and is equipped with non-slip washers to increase friction and prevent vibration.
Uses: Can be conveniently arranged in the door frame (not for glass doors) or in the hallway to relax your body anytime, anywhere. Strengthen grip, upper body strength and shoulder strap strength.
Assembly instructions :
1. Adjust the length of the pull-up bar.
2. Install the pull-up bar and rotate the bar to adsorb the door frame.
Close the anti-loose locking catches.
3. Test if the installation is stable enough then start your exercise.
Important Safety and Usage Information:
Install only in solid and stable door frames using the supplied door mounting kits (Do not install on hollow walls and glass door walls).
Do not exceed recommendations for maximum installation heights or weight supported.
Ensure bar is firmly tightened and stable before every use. Cautiously test it can support your weight before commencing any set of exercises.
Not recommended for gymnastics or as a children's toy.
If you have any questions, please do not hesitate to contact us, we will serve you as soon as possible.
Thank you for your underst