Description
- Effective Shoulder Workout Great for shoulder, upper body mobility rehab and workouts, it's a great warm-up and mobility tool that targets smaller muscles that traditional weightlifting and kettle bells can't reach.
- Builds Core & Rotational Strength Wooden clubbell can effectively exercise your whole body. Strength, endurance, grip, core and balance are developed, and mobility is improved, breaking out of traditional fitness choices.
- Wooden Indian Clubs Made of high-quality solid wood, it is well-crafted and has a smooth finish for durability. The handle base is spherical for a secure grip.
- Multiple Specifications We provide 1.1lbs, 1.6 lbs, 2.2 lbs for you to choose, whether you are a novice or a fitness expert, you can choose, and it can also be given as a gift to someone who likes fitness.
- Wide Range of Uses can be part of your exercise routine to help improve lean muscle tissue and boost metabolism. It can be used by both men and women and is a great workout tool for any home and gym.
Our Indian clubs help improve grip strength, shoulder strength and flexibility, rotational core strength, total body conditioning, and more, and are efficient warm-up and workout equipment! Specification Material : Solid Wood (Weight of one) 0.35kg/0.77lb,0.45kg/0.99lb,0.50kg/1.10lb,0.75kg/1.65lb,1.0kg/2.20lb,1.5kg/3.30lb Suitable for Crowd: Adult Men, Women, Office Workers, Drivers, etc. Features - Made of high-quality solid wood with a smooth surface and durable. - Round handle, easy to hold and not easy to drop. - Exercise joint flexibility/shoulder strength rehabilitation/shoulder physiotherapy/endurance, etc. - Helps condition and strengthen upper body muscles and improve flexibility. - Can enhance core strength, stability and body coordination. - Ideal for use at home, indoors and outdoors. Package Contents 1 x Indian Club