Description
- Unique kettlebell training: The unique training method of kettlebells is a combination of aerobic and anaerobic exercise. In addition to strengthening the core and muscles, it also leads to the overall effective consumption of calories and improves endurance by strengthening strength
- Durable and comfortable kettlebells: The artificial kettlebell is made of steel, the surface paint film is even and full, the corrosion resistance is good, and it is more environmentally friendly; the handle can be gripped by both hands, the feel is comfortable, the weight is real, durable, hygienic and easy Maintenance; flat bottom surface ensures perfect storage
- The kettlebell suitable for your weight: The kettlebell is a very heavy object. If you choose an inappropriate kettlebell, even if you are crazy to use the kettlebell training, its effect will be weakened. Therefore, we provide various variations of "4kg /6kg /8kg /10kg / 12kg / 14kg /16kg/ 20kg " so that you can choose your own weight
- Multifunctional kettlebell: You can use the kettlebell to do various actions during exercise: push, lift, lift, throw and squat jump, etc., minus your fat, reduce fat; you can also exercise flexibility, thus Exercise whole body muscle chains to increase muscles and improve overall physical fitness
- Not satisfied yet?: We will provide you with customized customer service before and after your purchase. Therefore, please do not hesitate to buy this kettlebell that can bring muscle and health
A well-trained and strong body will give you health, and using this kettlebell training can effectively strengthen almost all muscle groups
This kettlebell is not only suitable for basic exercises for beginners, but also for advanced training through more complex training procedures
Whether at home, in the gym or outdoors, you can use kettlebells for rehabilitation training, fitness training, aerobic exercise, strength training, weight training, jogging, or bodybuilding
Name: Kettle bell / kettlebell sets
Kettlebell material: steel
Colour:4kg white , 6kg red , 8kg pink , 10kg orange , 12kg blue , 14kg brown , 16kg yellow , 20kg purple
Size: 19 * 20 * 28.2 cm / 7.5 * 7.9 * 11.1 inches
Quantity: 1
FeaturesArrow Squat / Shoulder Press / Push-ups / Looping Rowing / Abdominal Swivel / Squat / Russian Swing / Windmill
Exercise site: deltoid muscle of shoulder joint, pectoralis major muscle of front chest, biceps and triceps of upper arm, latissimus dorsi, erector spinae, waist and abdomen
Applicable scene: home, outdoor, gym, yoga studio, fitness club, competition
Applicable actions: rehabilitation exercise, strength training, fitness training, muscle training, jogging, stretching, yoga, gymnastics, bodybuilding
Note:
1. Kettlebell are heavier, so please use scientific and reasonable fitness methods or movements, and beginners should exercise under the guidance of fitness coaches
2. During periods when the kettlebell is not in use, we recommend that it be placed in a safe place, such as on the floor of a fitness room, on a dedicated shelf, or in a box to prevent it from falling due to children playing or bumping
Prompt:
We only sell kettlebell, others are props
Due to different venues, lighting and shooting tools, slight color errors may occur. This is not a quality issue, please refer to the actual product
Because it is measured by hand, ther